My Specialties & Services
Explore how working with me can help you heal the unprocessed trauma holding you back, and unlock your authentic voice.
I Work With Non-Fiction Writers, Authors, & Creative Entrepreneurs
1:1 Coaching
Gentle, honest coaching designed to help you heal the trauma that’s been silencing your voice.
We’ll unravel survival patterns, reconnect with your creative power, and move forward without shame.
Hypnosis
Use guided trance to rewrite subconscious beliefs that are keeping you stuck.
This is deep, compassionate work, helping you feel safe to express and create again.
Tarot Readings
Intuitive insights to support your healing journey.
Not about prediction.
This is about reflection, clarity, and reconnecting with your inner knowing.
Modalities I Use
Trauma & Shadow Work
We explore the parts of you that have been hidden, rejected, or silenced. These are often the parts carrying pain, shame, or protection. This work invites those parts to come forward gently, at your pace, so they can be met with compassion instead of fear. It is not about fixing you. It is about helping all of you feel safe enough to be seen.
Intuitive Energy Healing
I tune into your energy field to support the release of stuck emotions, heavy patterns, or energetic residue that is not yours to carry. This work is gentle and subtle, but often deeply felt. You might leave feeling lighter, clearer, or more connected to yourself than you have in a while.
Akashic Records
The Akashic Records hold soul-level insight across lifetimes. I open your records to receive guidance around your purpose, patterns, and healing path. It is not about predicting your future. It is about helping you understand the deeper truth of who you are and why certain things keep showing up.
Mindset & Manifestation
We look at the beliefs shaping your reality and gently untangle the ones that no longer serve you. This work is not about pretending everything is fine. It is about aligning your thoughts, emotions, and energy with what you want to create in your life from a place of grounded self-trust.
Standard Regression
Using guided hypnosis, we explore where a belief or fear may have started. Often this takes us back to childhood memories or formative moments you might not consciously remember. This process is safe and supportive, allowing your subconscious to bring forward what you are ready to heal.
Past-Life Regression
Some patterns or fears feel deeper than this lifetime. Through past-life regression, we connect to memories stored in your soul that may be influencing your present. These sessions often bring understanding, release, and a sense of wholeness that is hard to explain until you feel it.
Inter-Life Regression
This is a soul-level journey into the space between lifetimes. You may connect with your soul group, spirit guides, or gain insight into your soul purpose. It is a powerful experience for those seeking big-picture clarity and a deeper connection to their spiritual path.
Quantum Jumping
This practice connects you to a version of yourself who is already living the life you desire. Through guided visualisation and energetic alignment, you tap into their mindset, confidence, and choices. It is a powerful way to shift into your next chapter with more clarity and ease.
Intuitive Tarot Reading
I use tarot as a tool for reflection and clarity, not prediction. The cards offer insight into what is happening beneath the surface and support your intuition in making aligned choices. It is a gentle, collaborative practice that meets you where you are.
Enneagram Insights
The Enneagram helps you understand the emotional patterns and coping strategies you developed to feel safe in the world. I use it to support self-awareness, compassion, and growth. It is not about labelling you. It is about helping you recognise the deeper needs underneath your behaviour.
Remote Viewing
Sometimes I tune into the energy of a place, person, or situation to gather intuitive impressions that support your healing. It is done with care, consent, and clear intention. This is not about control or prediction. It is about insight and support.
Mediumship
If it feels supportive, I may connect with loved ones in spirit or your spirit guides. These sessions are gentle, grounded, and led by your needs. Messages often come through to offer reassurance, healing, or perspective. Only if it feels right for you.
My Approach
Healing doesn’t have to feel like pressure. It can feel like exhale.
You don’t need to be perfectly ready. You don’t have to have the right words. You don’t need to hold it all together.
In this space, you’re allowed to be messy. Unsure. Hopeful. Angry. Numb. However you arrive is enough.
This is a space where your whole self is welcome. There’s no one-size-fits-all path. No rushing to get somewhere faster. No pressure to be more healed than you actually feel.
We go gently. We follow your pace. And we honour the real, raw truth of where you are right now. Because healing is not about fixing you. It is about meeting yourself more honestly and tenderly than you ever have before.
Trauma-informed safety
This is a space where your nervous system is respected. You will never be pushed or prodded into something that feels unsafe. We move at a pace that feels grounded for you. Safety is not just a concept here, it is a commitment.
Spiritual depth with emotional honesty
I work with energy, intuition, and the unseen. But I do not float above the hard stuff. We name what hurts. We sit with what feels tangled. We honour both your soul and your very human experience. You never have to pretend things are fine when they are not.
Voice reclamation
Your voice matters. Not just the polished version you put on the page, but the one you whisper to yourself when no one else is listening. I will help you reconnect to the truth underneath the noise, and support you in expressing it with clarity and courage.
Choice and consent
You are the expert of your own healing. I am not here to tell you what to do. Every part of this journey is a collaboration. Your yes and your no are always valid. Your boundaries will always be respected. You get to lead. I walk with you.
Getting Started is Easy
Book Appointment
Pick a date and time that suits you, using the booking calendar.
Complete Assessment
Complete a quick assessment and client agreement.
1st Session!
We'll take your first session at a pace that feels comfortable.
Frequently Asked Questions
What exactly is trauma-informed coaching for writers?
Trauma-informed coaching means we gently explore how past experiences might be affecting your voice, confidence or creative process. It’s a safe, supportive space where your healing and your writing are both held with care.
I’ve tried therapy. How is this different?
Therapy often looks at your past to help you understand it. My work blends emotional healing with intuitive and creative tools that also focus on how you want to move forward. It is a space for both inner processing and real-world shifts.
Do I have to be a writer to work with you?
Not at all. You do not need to have published anything or even call yourself a writer. If you feel the pull to express yourself and something keeps getting in the way, you are in the right place.
What if I don’t know exactly what’s blocking me?
That’s completely okay. You do not have to come in with all the answers. Part of our work is uncovering what has been buried or tangled. Together, we gently untangle it at a pace that feels safe for you.
What kinds of tools do you use in your sessions?
Every session is tailored to you. We might use emotional processing, energy healing, EFT tapping, hypnotherapy or mindset work. All of it is grounded in compassion and consent, so you will always have a say in what feels supportive.
Will we talk about writing in every session?
Sometimes we will, and sometimes we will focus more on what is happening underneath. Your voice lives inside your whole self, not just your words. When you feel safer in your body and emotions, your writing flows more freely.
Writing from trauma is exhausting. Let’s change that.
Want tools, stories, and gentle encouragement to help you heal your voice and write with truth?
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