1:1 Hypnosis Sessions

Soft healing. Deep clarity. Lasting change.
These sessions are a safe place to gently explore the roots of what’s holding you back — and meet them with compassion, not pressure.

This is for writers, sensitives and seekers who are ready to go deeper, gently.

Book A Session

What to Expect From A Session With Me

Each 90-minute hypnosis session is completely unique and guided by your needs in the moment.

We begin by grounding together. You don’t need to come with a perfectly formed intention. We can gently shape that together based on what’s coming up in your life, body or creative work.

Once we’re clear on what you want to explore or shift, I’ll guide you into a calm, relaxed state where your conscious mind can soften and your subconscious can come forward.

From there, we go inward. With safety, with presence, with permission.

You may:

  • Revisit early memories where limiting beliefs or fears first began

  • Meet and integrate parts of yourself that feel stuck or silenced

  • Connect with past lives or interlife spaces for healing and insight

  • Receive guidance from your higher self or soul team

  • Uncover subconscious patterns affecting your creativity, confidence or expression

Throughout the session, you’re in full control. You’ll remember everything. And we only go as deep as your nervous system allows. This isn’t about force, it’s about trust.

Types of hypnosis I offer…

  • Standard regression  – gently uncover the origins of blocks, fears or self-doubt in this life
  • Past-life regression – access other lifetimes that may hold insight, emotion or trauma still impacting you
  • Inter-life regression – explore the space between lives for spiritual insight, soul purpose and clarity
  • Quantum hypnosis – expand into multi-dimensional aspects of self and receive deep intuitive downloads
  • Creative hypnosis – reconnect with your authentic voice and remove subconscious resistance to expression

All sessions are deeply intuitive and tailored. You do not need to decide the method, we let your spirit guide what’s needed.

My sessions are:

  • Trauma-informed – we only go where it’s safe to go
  • Spiritually grounded – bridging energy, intuition and deep emotional honesty
  • Non-performative – you don’t need to “do” anything a certain way
  • Led by your inner wisdom – not scripts or formulas
  • Safe for empaths and sensitives – this is not high-pressure work, it’s soft and held

You’ll leave feeling clearer, lighter, and more connected to the truth underneath the noise.

    Book A Session

    The practical stuff

    Sessions: 90 minutes on Zoom
    Available as: Single sessions or packages of 3
    Frequency: Fortnightly or monthly — we honour your nervous system

    Includes:

    • Follow-up notes or reflections if requested

    • Optional integration guidance (e.g. journaling prompts, grounding rituals)

    • Post session support

    There’s no pressure to “go deep”. Just space for what’s ready to rise. And I’ll be with you, every step of the way.

    Getting Started is Easy

    Book A Reading

    Pick a date and time that suits you, using the booking calendar.

    Set your Focus

    Tell me what you would like the reading to focus on.

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    Get your reading

    A detailed reading with be delivered within 5-7 days.

    Writing from trauma is exhausting. Let’s change that.

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